
Acupuncture & PTSD
People struggling with post-traumatic stress disorder may find relief from traditional Chinese medicine. This is according to Doctor Michael Hollifield, an associate professor in the Department of Psychiatry and Behavioral Sciences at the University of Louisville in Kentucky. In a study involving seventy-three combat veterans and other people with PTSD, participants were assigned to either receive acupuncture treatments, cognitive-behavioral therapy, or a control group over t


Managing Morning Sickness the Natural Way
If you suffer from morning sickness during your pregnancy, you don’t need to rely on harsh medications. There are plenty of natural strategies you can use, healthy for both yourself and your developing baby. First and foremost, try to relax; get plenty of water, and try to eat a lot of slow-releasing carbohydrates to keep your blood sugar levels stable. You might also try applying certain acupressure points, including the following: Pericardium 6: This point is found on the f