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Menopause can be a difficult time to go through. This is a time when you are going through major physical changes which can manifest as very uncomfortable symptoms. Fortunately, acupuncture and other applications of traditional Chinese medicine have shown themselves to...

People struggling with post-traumatic stress disorder may find relief from traditional Chinese medicine. This is according to Doctor Michael Hollifield, an associate professor in the Department of Psychiatry and Behavioral Sciences at the University of Louisville in Ke...

If you suffer from morning sickness during your pregnancy, you don’t need to rely on harsh medications. There are plenty of natural strategies you can use, healthy for both yourself and your developing baby. First and foremost, try to relax; get plenty of water, and tr...

Just like most things in Oriental traditions, the temperature of your food can fall under one of five classifications. These are hot, warm, neutral, cool, and cold. Achieving balance in the temperature of your food contributes to a healthy and harmonic lifestyle. Howev...

The summer-heat is one of oriental medicine’s external forces. It is a yang pathogenic factor, characterized by sweltering hot temperatures. When you subject yourself to such temperatures for an extended period of time, your body burns through qi and bodily fluids more...

In the modern day, cosmetic procedures to battle the effects of aging represent a huge industry. Many of these, like plastic surgery and injected chemicals, are temporary or artificial solutions that do little but cover up age-related defects.

However, there are natural...